When wearing a wide-brimmed sun, hat, and polarized glasses, beware of obstacles at an outdoor rockery.
Treat every part of the body with reverence and respect. Though it is hurting, it serves a valuable function for the journey.
Let healing time replace clock time. Moving any faster will delay the healing process.
Comparing your body to others is like comparing the wood of an oak to a cedar tree. They serve different purposes.
Cuts, scrapes, bruises, even broken bones don’t break you. It is your unwillingness to tenderize the wound with patience, self-compassion, gratitude and trust that breaks you.