Mindful Echoing and Mirroring

​You have no idea how hard I've looked for a gift to bring You. Nothing seemed right. What's the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like taking spices to the Orient. It's no good giving my heart and my soul because you already have these. So I've brought you a mirror. Look at yourself and remember me.
-Rumi
 
Do you wish to have your authentic experience reflected with reverence and beauty, to have someone listen to your story and echo it back to you with meaningfulness? We all long to be seen, heard, known, to have all the perceived broken parts of our lives reflected in wholeness. I have been blessed with teachers and mentors who taught me this sacred art of echoing and mirroring.
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Are you seeking to create a different relationship with a particular condition or stressor? I offer 1:1 mindfulness mentoring via Zoom.  There is no fixed roadmap for the session, but more a flowing river of inquiry into what wants to be seen, heard, felt and known.
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Please note that the healing I am referring to is not about getting rid of or fixing your so-called ‘problem’, but lovingly making space though mindfulness, kindness, self- compassion/compassion, joy, equanimity, meditation, reflective journaling, art process, or imaginal practice. I will gently encourage you to listen to what your body or the situation might be trying to tell you.  Though I am trained in Western Medicine, these consults are NOT medical appointments and should not be mistaken for one.   Any medical or psychiatric emergencies should be addressed with the appropriate professionals.  I will draw from my rich background in mindfulness/meditation, writing/art process, healing, imaginal practice, and more!  

Please contact me here to schedule a consult.