Meditation and Writing Drop in Class
I will be offering a drop in meditation and writing class every other month. If you are interested in the intersection of meditation and writing, of creativity, compassion, and connection, this could be for you. Registration is based on a first come, first serve basis.
Healing the Shadow
Is there a part of you that you keep hidden in shadows, something you are too embarrassed to share with others? Are you afraid that you will lose love, connection, or respect if this part of you is exposed? Maybe it’s a part of your body, an afflictive emotion, a habit, or a relationship that weighs you down. What would happen if you held this part of you to the light of loving awareness? What if you could share the skeletons in your closet in a circle of shared vulnerability? The demons inside don’t hold so much power once they are named.
When: January 28, 2018, 1:00-3:15pm (Etz Chayim, 4161 Alma St, Palo Alto, Rm. 11)
Cost: Dana gratefully accepted
Your True Nature, Your Heart
As a child, you were in touch with dreams, creative energy, joy, pure spirit. Somewhere along the way, this sense of wonder was influenced by caregivers, teachers, society, and culture to inform you of the way things should be. Are there still whispers from long ago inside you? What if you could give some time and space to this voice? What does it want you to remember? Your True Nature is not lost. As Rumi said, “Keep knocking, and the joy inside will eventually open a window and look out to see who's there.”
When: February 13, 2018, 6:00 - 8:15pm
PAMF Fremont, 3200 Kearney St, Fremont, Bldg 2, 1st floor, Conf. Room C)