Meditation & Reflective Journaling Class
Forgiveness: Planting a Seed of Possibility
Is there someone you would like to forgive (including yourself), but find it hard to each time you try? Are you tired of shielding your heart against them? Through guided mindfulness meditation and reflective journaling, what would it mean to plant a seed of possibility this Spring, to begin the process of healing? “To forgive is to set a prisoner free and discover that the prisoner was you.” (Lewis B. Smedes)
When: April 15, 2018, 12:45 - 3:00pm
Etz Chayim, 4161 Alma St, Palo Alto, CA, Rm 11
May 8, 2018, 6:00 - 8:15pm
PAMF Fremont, 3200 Kearney St, Fremont, Bldg 2, 1st floor, Conf. Room D
Cost: Free in Fremont, Dana based in Palo Alto
Is there someone you would like to forgive (including yourself), but find it hard to each time you try? Are you tired of shielding your heart against them? Through guided mindfulness meditation and reflective journaling, what would it mean to plant a seed of possibility this Spring, to begin the process of healing? “To forgive is to set a prisoner free and discover that the prisoner was you.” (Lewis B. Smedes)
When: April 15, 2018, 12:45 - 3:00pm
Etz Chayim, 4161 Alma St, Palo Alto, CA, Rm 11
May 8, 2018, 6:00 - 8:15pm
PAMF Fremont, 3200 Kearney St, Fremont, Bldg 2, 1st floor, Conf. Room D
Cost: Free in Fremont, Dana based in Palo Alto
Facilitator: Kaveri Patel, DO
Register here.
**No prior meditation or writing experience necessary. All are welcome.
Register here.
**No prior meditation or writing experience necessary. All are welcome.
