Deepening Intimacy with Life
6 Week Meditation and Reflective Journaling Class Series
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Are you tired of having the same conversations with others and yourself that keep you stuck in old patterns of greed, hatred, and delusion? How do you deepen intimacy with the life that is right here, working with the full spectrum of experience? How do the practices of mindfulness, loving kindness, compassion, joy, and equanimity strengthen and stretch the heart to love what is, to find peace in chaos? How can meditation and reflective journaling support that little voice inside calling out for you to listen?

If you are curious about exploring these concepts with others on a six-week journey, and can commit to the dates and times below, please register. You will receive more information about class details after registration.

Open to the community. Prior meditation or writing experience is helpful, but not necessary. To nurture intimacy, class size will be limited to 10-12 people.

 
When: 6 Thursdays
              April 15, 22, 29
              May 6, 13, 20
​              4:00pm - 6:00pm PST
             
Where: via Zoom 

Class if full. Please contact me here to be placed on the wait list.
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