Meditation & Reflective Journaling Class
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The Gift

Is there a gift you've been longing to give yourself or someone else? What gets in the way? What if you only had a year to live? One month? One day? What if you really understood you will lose everyone and everything you have ever loved? What would matter to you then?

Come explore these themes through mindful, compassion based meditation and reflective journaling, through supportive community and common humanity.


When: December 8, 2019 (1:00 - 3:15pm)
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Where: Etz Chayim, 4161 Alma St, Palo Alto, CA, Rm 11
             
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Cost: $20  All proceeds will go towards Aloka Vihara Forest Monastery, a community of bhikkhunis (fully-ordained nuns) dedicated to practicing the Buddha’s teachings, emphasizing simplicity, renunciation, service and an orientation towards learning from the natural world.
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If you prefer to pay by check or cash at the time of class, please register here.  Class size is limited to 10 persons. No prior experience necessary.

Save the date for future classes in 2020: February 23,  Daylong Retreat on May 3, June 28