Deepening Intimacy with Life
Meditation and Reflective Journaling Class Series
Meditation and Reflective Journaling Class Series
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How do you deepen intimacy with the life that is right here, working with the 10,000 joys and sorrows rather than engaging in habitual patterns of greed, hatred, and delusion? How do the practices of mindfulness, loving kindness, compassion, joy, and equanimity strengthen and stretch the heart to love what is, to find peace in chaos? How do meditation and reflective journaling support the arising of insights in the context of common humanity?
If you are curious about exploring these concepts with others on a six-week journey, and can commit to the dates and times, please register. You will receive more information about class details after registration.
Open to the community. Space is limited to 10 people and registration is on a first come, first serve basis. Prior meditation or writing experience is helpful, but not necessary.
When: Wednesdays 4:00-6pm PST
January 13, 20, 27,
February 3, 10, 17
Where: via Zoom
To register, please click here or call 650-853-2935.
If you are curious about exploring these concepts with others on a six-week journey, and can commit to the dates and times, please register. You will receive more information about class details after registration.
Open to the community. Space is limited to 10 people and registration is on a first come, first serve basis. Prior meditation or writing experience is helpful, but not necessary.
When: Wednesdays 4:00-6pm PST
January 13, 20, 27,
February 3, 10, 17
Where: via Zoom
To register, please click here or call 650-853-2935.