Meditation & Reflective Journaling Class
Pandemic: Working with Change
I learned recently that the Chinese character for the word "crisis" are "danger" + "opportunity". I'm feeling waves of fear AND awe at what is happening internally and externally. I know I'm not alone in these feelings, that you may have your own version of this expression during the pandemic.
Come explore what it means to be "in" this together, even if we can't physically meet or hold hands right now. We'll connect through mindful, compassion based meditation and reflective journaling, through supportive community and common humanity.
When: April 5, 2020 from 1:30 - 3:30pm
Where: via Zoom invitation
Cost: Free. If you'd like to support this endeavor, please consider the benefits you will receive, and how you want to give back to your community. Aishin (a dear friend joining us, offering skillful technical support and loving presence) welcomes your generosity here.
I learned recently that the Chinese character for the word "crisis" are "danger" + "opportunity". I'm feeling waves of fear AND awe at what is happening internally and externally. I know I'm not alone in these feelings, that you may have your own version of this expression during the pandemic.
Come explore what it means to be "in" this together, even if we can't physically meet or hold hands right now. We'll connect through mindful, compassion based meditation and reflective journaling, through supportive community and common humanity.
When: April 5, 2020 from 1:30 - 3:30pm
Where: via Zoom invitation
Cost: Free. If you'd like to support this endeavor, please consider the benefits you will receive, and how you want to give back to your community. Aishin (a dear friend joining us, offering skillful technical support and loving presence) welcomes your generosity here.
Class size is limited to 10 persons. No prior experience necessary.
Please register here.
Please register here.