Healthy Boundaries – Discerning What Is and Isn’t Yours
Meditation, Reflective Journaling & Art Process
Meditation, Reflective Journaling & Art Process
Do you find it hard to set healthy boundaries with others at work, home, or in the community? Is your energy easily drained by certain people?
If you are interested in exploring this topic through meditation, reflective journaling, and other art forms, please join me! Please note that this is a creative interpretation of classical mindfulness and compassion-based practices.
When: Sunday, August 25
2:00 - 4:00pm PST
Where: On Zoom
(link will be sent a few days before the session)
Register Here: $10-30
(if cost is a barrier, please let me know)
Space will be limited to 7 people.
No meditation or writing experience is necessary.
For any questions, please contact me here.