Meditation & Reflective Journaling Class
Is there a gift you've been longing to give yourself or someone else? What gets in the way? What if you only had a year to live? One month? One day? What if you really understood you will lose everyone and everything you have ever loved? What would matter to you then?
Come explore these themes through mindful, compassion based meditation and reflective journaling, through supportive community and common humanity.
When: December 8, 2019 (1:00 - 3:15pm)
Where: Etz Chayim, 4161 Alma St, Palo Alto, CA, Rm 11
Cost: $20 All proceeds will go towards Aloka Vihara Forest Monastery, a community of bhikkhunis (fully-ordained nuns) dedicated to practicing the Buddha’s teachings, emphasizing simplicity, renunciation, service and an orientation towards learning from the natural world.