Deepening Intimacy with Life
Meditation & Reflective Journaling Series
Meditation & Reflective Journaling Series
Sheltering in place can be hard. It can also be a time of transformative healing. Where do you hurt? Who/what do you love? Who do you want to be? What have you lost sight of? How are you connected to this intricate web of life? I’m asking these same questions. This class is born from these contemplations.
Come deepen your intimacy with life just as it is right now, opening to the 10,000 joys and 10,000 sorrows. We will explore the concepts of mindfulness, loving-kindness, self-compassion, tonglen, joy, and equanimity through meditation, reflective journaling, and community sharing.
When: 6 consecutive Mondays (June 22, 29, July 6, 13, 20, 27) from 3:00pm-5:15pm (PST)
Where: via Zoom invitation
Cost: $60-180 Sliding Scale
Class is limited to 10 participants, and no prior meditation or writing experience is necessary.
Your registration is confirmed on receipt of payment.
May we deepen intimacy with life and each other. May we heal what is tearing us apart.
Come deepen your intimacy with life just as it is right now, opening to the 10,000 joys and 10,000 sorrows. We will explore the concepts of mindfulness, loving-kindness, self-compassion, tonglen, joy, and equanimity through meditation, reflective journaling, and community sharing.
When: 6 consecutive Mondays (June 22, 29, July 6, 13, 20, 27) from 3:00pm-5:15pm (PST)
Where: via Zoom invitation
Cost: $60-180 Sliding Scale
- Paypal here (important: send as a friend transfer-uncheck "goods and services" to avoid PayPal taking fees!)
- By check (please contact me here for the address)
- If you cannot afford the registration price due to present hardship, please contact me for a discounted rate.
Class is limited to 10 participants, and no prior meditation or writing experience is necessary.
Your registration is confirmed on receipt of payment.
May we deepen intimacy with life and each other. May we heal what is tearing us apart.