Uncertainty & Resilience
Meditation, Reflective Journaling & Art Process
Meditation, Reflective Journaling & Art Process
In times of uncertainty and despair, what helps you to not fall into either extreme of apathy or anxiety? Who or what inspires resilience? What unique gifts do you bring for the healing of our world?
If you are interested in exploring these themes through meditation, reflective journaling or other art processes, join me! Please note that this is a creative interpretation of classical mindfulness and compassion-based practices.
When: Sunday, April 6, 2025, 2:00 - 4:00pm PST
Where: On Zoom
(link will be sent a few days before each session)
Cost: $10-30
(If you cannot attend live, a copy of the guided meditation and reflective journaling prompt will be sent to you. Due to the nature of each session, it will not be recorded. All proceeds will be donated to Insight Meditation's Fundraiser for Save the Children.)
(If you cannot attend live, a copy of the guided meditation and reflective journaling prompt will be sent to you. Due to the nature of each session, it will not be recorded. All proceeds will be donated to Insight Meditation's Fundraiser for Save the Children.)
Space is limited to 7 people to foster intimacy and vulnerability.
No meditation or writing experience is necessary.